Mugwort

cut and sifted, organic

Mugwort, the “mother of all herbs”… and also a common weed.

For thousands of years, mugwort has been used as a medicinal herb. Tea made from mugwort alleviates menstruation cramps and other abdominal pains. Mugwort also has a warming effect. Roman soldiers wrapped it around their legs and put it in their sandals to protect themselves against fatigue and evil spirits during long marches. Try mugwort in your footbath and you’ll see those soldiers knew what they were doing.

Uses

Cosmetic: Excellent in topical balms, ointments and creams when infused in carrier oil.

Culinary: Use to make throat lozenges and syrups. May also be prepared as tea.

Ceremonial: Although not particularly aromatic, mugwort is a traditional smudging herb that is burned as incense.

Information

Organic

Origin: United States

Plant part used: root, leaves

Processing: cut & sifted

Appearance & aroma: fuzzy clumps with a mild, fresh scent

Storage tips: Store in a cool, dark cabinet in an airtight container.

Although mugwort is often encapsulated or used to prepare teas and tinctures, the herb is also compounded with other herbs and resins to produce ceremonial incense. John the Baptist, who lived in the wilderness of Judea, reputedly carried the herb for protection. Mugwort is also a traditional material for herbal sleep pillows. It is also said that placing dried mugwort under the pillow will promote lucid dreaming.

Mugwort, the “herb of dreamers”

Mugwort is a traditional dream-enhancing herb, or oneirogen, known for promoting vivid, memorable, and even lucid dreams by stimulating the mind while calming the body. It’s often associated with the moon goddess Artemis, linking it to divination and future-oriented dreams. Users incorporate mugwort into dream practices through teas, dream pillows, or incense to improve dream recall, increase awareness, and potentially access psychic sensitivity.

Please be advised: This information is not intended to diagnose, treat, cure, or prevent any disease. Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.