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Lemongrass is prized for its strong, aromatic fragrance, similar to lemon zest but with a more savory and floral profile. Lemongrass has a distinct citrus flavor that is softer and less bitter than a lemon. It is commonly used to add citrus flavor to Asian stir-fry, soups, stews, vegetables, fish and poultry.

Lemongrass tea not only tastes wonderful, it also has medicinal benefits. It is widely used as a natural remedy for digestive issues, neurological problems, and high blood pressure.
Due to its citral, a natural plant compound with anti-inflammatory effects, lemongrass has traditionally been used as a pain reliever and fever reducer.
Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. One such flavonoid is quercitin, known for its anti-cancer effects.
Lemongrass is also an effective antibacterial and antifungal agent.
In India, lemongrass is often used as an ingredient in a specialty herbal coffee called chukku kaapi. This beverage is also considered a traditional Kashayam, an Ayurvedic tonic that typically includes holy basil (Tulsi), black pepper and ginger.
Because lemongrass has such potent ingredients, you should consult with your doctor before taking it or any other supplement.