
Hops aren’t just for making beer. The seed cones of a flower (Humulus lupulus), hops help relax muscles, increase blood flow and boost cognitive function, help reduce inflammation, and so much more. Hops are often included in herbal sleep formulas.

Hops aren’t just for making beer. The seed cones of a flower (Humulus lupulus), hops help relax muscles, increase blood flow and boost cognitive function, help reduce inflammation, and so much more. Hops are often included in herbal sleep formulas.