whole, organic
Hibiscus sabdariffa
Known as Flor de Jamaica in Mexico, sorrel in the Caribbean, and roselle elsewhere, Hibiscus has long been enjoyed for its culinary and health benefits. Sweet but mildly tart, Hibiscus is often paired with spices and dried fruits.
Hibiscus is rich in antioxidants like beta-carotene, vitamin C, anthocyanins, and polyphenols. These compounds fight inflammation and help with arthritis, upper respiratory tract infections, and GI discomfort. Hibiscus also helps with bloating, indigestion, and constipation. One of the most well-known benefits of hibiscus is its ability to lower blood pressure.
Yuma, Arizona has long enjoyed Agua de Jamaica, a hibiscus tea served in our favorite Mexican restaurants. La Fonda, Chretin’s, Chile Pepper, El Charro, Beto’s, and El Pappagallo kept generations of Yumans’ glasses full. Even the smaller restaurants have always had Jamaica and its sister, Horchata, side by side. This caffeine-free drink is naturally tangy, similar to sweetened cranberry juice.
To make your own Hibiscus tea, boil 1/2 to 1 cup of flowers in 4 cups water for 15-20 minutes. Additions such as lime or cinnamon and cloves are common. Afterward, strain the tea to remove the flowers, sweeten with your sweetener of choice, and add cold water.
Hibiscus is perfect for a multitude of treats!
Hibiscus Lemonade
Hibiscus Tea Latte
Chilled Mulled Wine Punch
Hibiscus Ginger Beer
Hibiscus Margarita
Hibiscus Shandy
Ponche Navideño
Hibiscus Gin Fizz
Hibiscus Spritz
Hibiscus Sorbet or Granita
It pairs exceptionally well with lemon, lime, strawberry, dark cherry, and pistachio.