Yuma Herb and Spice Shop

Ceylon tea, a type of black tea grown in Sri Lanka,  has a moderate amount of caffeine, about half that of a cup of coffee, which can help to boost energy and alertness. A high quality black tea, Ceylon has a notable crisp aroma and a dark strong body. With a natural hint of citrus, it is a superb every day tea.

Ceylon tea is rich in antioxidants, including flavonoids, which help protect cells from damage caused by free radicals.
Ceylon has also been shown to have a higher content of several important polyphenols, including myricetin, quercetin and kaempferol, all of which may contribute to its wealth of health-promoting properties. It’s virtually calorie-free but squeezes in a small amount of several important micronutrients, including fluoride and potassium.